First visit? Be sure to choose the Initial Assessment appointment option!

Please note that we have a STRICT 48-hour cancellation policy

Your appointment time is reserved just for you. A late cancellation or missed visit leaves a hole in your therapists’ day that could have been filled by another patient. As such, we require 48-hours notice for any cancellations or changes to your appointment. Patients who provide less than 48 hours notice, will be charged a cancellation fee up to the full price of their appointment. Honouring our cancellation policy is a courtesy that lets us know we are respected members of your healthcare network.

UPDATED JULY 2022 - Masks are no longer required in Ontario health care settings - that being said, we respect everybody’s decision to wear a mask or not. If you arrive at our clinic wearing a mask, your therapist will wear one too. You can also indicate your preference in your General Intake Form, prior to your appointment. Screening and sanitations measures will remain in place for the foreseeable future.

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Everyone says it, but we know it’s true: We have the best clients!

Massage Therapy

Massage Therapy is the manipulation of the soft tissues of the body. Massage aims to reduce pain, promote flexibility and relaxation of the muscles and soft tissue, and prevent future injury or dysfunction. Here at Whole Therapy, we employ Registered Massage Therapists, which are practitioners that have completed at least 2200 hours of hands-on treatment before passing two provincial examinat... Read More

Massage Therapy is the manipulation of the soft tissues of the body. Massage aims to reduce pain, promote flexibility and relaxation of the muscles and soft tissue, and prevent future injury or dysfunction. Here at Whole Therapy, we employ Registered Massage Therapists, which are practitioners that have completed at least 2200 hours of hands-on treatment before passing two provincial examinations. Registered Massage Therapy is covered by most health insurance plans.


Personal Training

Learn how to regain control of your body so it can move without effort, pain, or hesitation

I love my job because: I get to help improve the quality of peoples lives by helping them move better, and to be a more pain-free version of themselves. I get to help people to become able to experience more things in life. I get to help them get to a physical level that maybe they didn’t think they could get to, to get them back into the sports they didn’t think they could play. I get to help them lose weight and feel better about themselves, I get to empower them, teach them to know how they can manage their bodies and that health and fitness is not this crazy mystical thing that only certain people can achieve.

See me if: I want to see everyone about everything ha-ha! My insatiable desire for knowledge doesn’t allow for anything else. It doesn’t matter if you’re an athlete with a broken ‘piece’, if you’re just learning to run and you need guidance, or if you’re someone who’s been injured, and you don’t feel like yourself anymore. Even if you just have a general question, please come find me. People who already work with trainers or who have in the past, if you’ve been frustrated with lack of progress; these are just a few of the things I’d love to and can help you with.

I believe: People can take control of their bodies. That the ability to both understand and manipulate their bodies to create a better quality of life for themselves is 100% possible for anyone and everyone!

I love my job because: I get to help improve the quality of peoples lives by helping them move be... Read More

I love my job because: I love to solve problems, and I find the human body fascinating. I became a personal trainer first, but I never knew how to deal with all of my clients’ sore knees, backs, and shoulders. I needed more education about the body and how it worked. Massage Therapy gave me the tools I needed to not only work the body out, but also to treat and prevent injuries. I graduated in 2006, and I still love every minute!

See me if: You want to resolve your pain, maintain your muscles, and prevent future injuries. I like to help you understand what is going on with your body, and why it is happening. Helping you gain clarity and insight into your body’s language not only empowers you in your own body, but it also helps you prevent future injury and pain.

I believe: That pain-free is absolutely possible. As well, massage doesn’t have to hurt to work. In order for muscles to release, there has to be oxygen flowing, and one must be able to relax. If the pressure on the muscle is too intense, it’s counter-productive. My goal for my clients is to have them be a little tender after a massage… not feel like a truck ran them over.

Qualifications and Courses: Craniosacral Level 1 (2014) Reiki Practitioner (2005 & 2014) Selective Functional Movement Assessment (2013) Orthotics Level 1 (2013) Myofascial Release – Full Body (2012) Bachelor of Health Sciences (2012) Registered Massage Therapist (2006) Can Fit Pro Certified Personal Trainer (2000)

I love my job because: I love to solve problems, and I find the human body fascinating. I became ... Read More

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Located at: 2650 Queensview Drive, Suite 212, Ottawa
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